Insights

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Insights

The Importance of Strength Training for Basketball Players

Posted on November 1, 2023

As a dedicated basketball trainer here at Ice Tre Basketball Training, I'm always looking for ways to help my clients improve their game. While skills like dribbling, shooting, and passing are crucial, there's one aspect of training that …

Basketball Injury Prevention and Recovery Tips

Posted on November 2, 2023

As someone deeply passionate about basketball, I know just how crucial it is to stay on top of your game. Whether you're a seasoned pro or just starting out, injuries can be a real setback. That's why, at Ice Tre Basketball Training, …

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